![I asked ChatGPT to build me an 8 week plan to build my FTP, targeting 8-10 hours a week. Thoughts? Seems very heavy on Threshold workouts, not much VO2 max/HIIT : r/Velo I asked ChatGPT to build me an 8 week plan to build my FTP, targeting 8-10 hours a week. Thoughts? Seems very heavy on Threshold workouts, not much VO2 max/HIIT : r/Velo](https://i.redd.it/i-asked-chatgpt-to-build-me-an-8-week-plan-to-build-my-ftp-v0-8yc9lcb41nja1.jpg?width=1080&format=pjpg&auto=webp&s=e90f16e05af8bb9c22ed08635e4abec2e8ce74cd)
I asked ChatGPT to build me an 8 week plan to build my FTP, targeting 8-10 hours a week. Thoughts? Seems very heavy on Threshold workouts, not much VO2 max/HIIT : r/Velo
![What is FTP? 7 key facts to learn about functional threshold power, a major training metric | road.cc What is FTP? 7 key facts to learn about functional threshold power, a major training metric | road.cc](https://cdn.road.cc/sites/default/files/styles/amp_metadata_content_image_min_696px_wide/public/ftp-test-1.jpg)
What is FTP? 7 key facts to learn about functional threshold power, a major training metric | road.cc
![Portico plugin error "Failed to connect to the FTP server at ftp.portico.org" in OJS 3.3.0.8 - Software Support - PKP Community Forum Portico plugin error "Failed to connect to the FTP server at ftp.portico.org" in OJS 3.3.0.8 - Software Support - PKP Community Forum](https://forum.pkp.sfu.ca/uploads/default/original/3X/5/6/5607555f45d6593aa811c7dd9c40f098baecb88e.png)