![RHODDY DAVIES on Twitter: "WOD in #Rhodfit Bench Press / SkiErg Version of "NED" 7 Rounds For Time 11 x Bench Press @ BW (80kg) 1000m SkiErg http://t.co/wihTj36y6s" / Twitter RHODDY DAVIES on Twitter: "WOD in #Rhodfit Bench Press / SkiErg Version of "NED" 7 Rounds For Time 11 x Bench Press @ BW (80kg) 1000m SkiErg http://t.co/wihTj36y6s" / Twitter](https://pbs.twimg.com/media/B1RokHuIMAAr6IQ.jpg)
RHODDY DAVIES on Twitter: "WOD in #Rhodfit Bench Press / SkiErg Version of "NED" 7 Rounds For Time 11 x Bench Press @ BW (80kg) 1000m SkiErg http://t.co/wihTj36y6s" / Twitter
Wairua CrossFit - WOD de la semana 🔥 . STRENGTH - EMOM 5 Bench press 6 M.U / 12 Pull Up or C2B ⏳ Time cap: 12' . #wairuacrossfitrubi #wairuacrossfitcaldes #wairuacrossfit #wairuafamily #
![CrossFit No Quarter on Twitter: "Today's #WOD: Bench press, DU's, thrusters and burpee box jumpovers. Plus a bonus CORE BLASTER. Should be fun! 💪🏻 #CFNQ #CrossFit https://t.co/N6GoeX1vLs" / Twitter CrossFit No Quarter on Twitter: "Today's #WOD: Bench press, DU's, thrusters and burpee box jumpovers. Plus a bonus CORE BLASTER. Should be fun! 💪🏻 #CFNQ #CrossFit https://t.co/N6GoeX1vLs" / Twitter](https://pbs.twimg.com/media/ECaGBN3XoAE22bN.jpg:large)
CrossFit No Quarter on Twitter: "Today's #WOD: Bench press, DU's, thrusters and burpee box jumpovers. Plus a bonus CORE BLASTER. Should be fun! 💪🏻 #CFNQ #CrossFit https://t.co/N6GoeX1vLs" / Twitter
![Day 351: CF Armoury: 1 RM Bench Press; WOD: Row, Rope Climb, Push Ups, Hollow Body Rocks, Air Squats, Run Day 351: CF Armoury: 1 RM Bench Press; WOD: Row, Rope Climb, Push Ups, Hollow Body Rocks, Air Squats, Run](https://3.bp.blogspot.com/-ebbGVkyrDRo/VyuiXqDsY5I/AAAAAAAAik8/OCcCyUDR-uEbZb6G9le0dHGwCvk1vmtRACKgB/s1600/P_20160505_125534.jpg)
Day 351: CF Armoury: 1 RM Bench Press; WOD: Row, Rope Climb, Push Ups, Hollow Body Rocks, Air Squats, Run
![CrossFit WOD - Bench Press, Muscle Ups, GHD Situps Workout - SixPackSmackdown - SixPackSmackdown - SixPackSmackdown CrossFit WOD - Bench Press, Muscle Ups, GHD Situps Workout - SixPackSmackdown - SixPackSmackdown - SixPackSmackdown](https://www.sixpacksmackdown.com/wp-content/uploads/2014/04/CFConditioningBenchMuGHD.gif)
CrossFit WOD - Bench Press, Muscle Ups, GHD Situps Workout - SixPackSmackdown - SixPackSmackdown - SixPackSmackdown
![Neil Patil on Twitter: "Bench Press WOD!! ✌️😎#favourite #wod #crossfit #workout #workoutoftheday #gym #exercise #crossfitmumbai #fit #hea... http://t.co/e2HLJasKOA" / Twitter Neil Patil on Twitter: "Bench Press WOD!! ✌️😎#favourite #wod #crossfit #workout #workoutoftheday #gym #exercise #crossfitmumbai #fit #hea... http://t.co/e2HLJasKOA" / Twitter](https://pbs.twimg.com/media/Bxd0VZqIIAABlz8.jpg:large)